ORGANIC EGGS ARE
GOOD FOR YOU! Dutch Country Organics

GOOD FOR YOU Certified Organic

Pasture raised, organic eggs are good for you! They are more densely packed with nutrients and even have elements that may improve your health.

For further information about egg nutrients and benefits click the links:

Vitamins A, E, and fatty acid composition of caged hens vs. pastured hens

Protein – Which is Best?

The Cholesterol Myth.

Best Heart Healthy-Diet Plan Includes Fish and Eggs

Another Reason to Ignore the Warnings About Eggs

Meet Real Free Range Eggs

Egg Nutrient Density

ORGANIC EGG CHOLESTEROL FACTS

AN ORGANIC PASTURE RAISED EGG HAS 1/3 LESS CHOLESTEROL
The cholesterol benefits of organic eggs truly are greater than their non-organic cousins. Research reveals that an egg from a pastured and organically fed hen has 1/3 less cholesterol than an egg from a commercially raised hen! In addition to this we know that the cholesterol present in eggs effects our cholesterol levels less than what we once thought it did.
Links:
Meet Real, Free-Range Eggs (Mother Earth News)
The Cholesterol Myth (The American Egg Board)
ORGANIC EGG PROTEIN FACTS

NEED SOME MUSCLE?
An egg contains 6 grams of protein and all 9 essential amino acids. Further, the protein in eggs is some of the highest quality and most highly digestible around. The protein in organic eggs is always complete and consistently perfect!
Link:
Protein – Which is Best? (Journal of Sports Science and Medicine)
ORGANIC EGG OMEGA-3 FACTS
AN ORGANIC, PASTURE RAISED EGG HAS 2 TIMES MORE OMEGA-3
Overall, the fats in eggs from hens which are pasture raised and given organic feed compared to the eggs of caged birds show differences which are backed by research. Pastured, organic eggs give us two times the amount of Omega-3 fats as conventional caged eggs. (Cambridge Press, Mother Earth News)
Benefits:
Beneficial to heart health
Can help to lower triglyceride levels
Good for the brain
In combination with other supplements can help support low blood pressure
Link:
Everything You Need to Know About Omega-3 Benefits (Dr. Sinatra)
ORGANIC EGG NUTRIENTS
WHAT’S MORE….
Organic, pasture raised eggs have:
2/3 more Vitamin A than conventional eggs
3 times more Vitamin E than conventional eggs
7 times more Beta-carotene than conventional eggs
Magnesium and sulfur, essential anti-oxidants
Links:
Best Heart Healthy-Diet Plan Includes Fish and Eggs (Dr. Sinatra)
Meet Real Free-Range Eggs (Mother Earth News)

It takes three times the land to produce half the amount of eggs.

Eggs packed by Dutch Country Organics come from happy, robust hens that are pasture raised. Our hens are raised on 100% organic feed and even though it takes three times the land to produce half the amount of eggs, they have access to the outdoors where they can eat insects, scratch in the dirt, flap their wings, and breathe fresh air.

LEARN HOW THIS IS GOOD FOR THE HENS

407 North Main Street
Middlebury, In. 46540

Cell: 574-358-0856

ORGANIC EGGS AREGOOD FOR YOU! Dutch Country Organics

GOOD FOR YOU Certified Organic

Pasture raised, organic eggs are good for you! They are more densely packed with nutrients and even have elements that may improve your health.

For further information about egg nutrients and benefits click the links:

It takes three times the land to produce half the amount of eggs.

ORGANIC EGGS ARE
GOOD FOR YOU! Dutch Country Organics